Group Hypnobirthing Course
North Lincolnshire
Scunthorpe - Brigg - Barton
“Should I plan for labour?”
Is this something you’ve considered? Have you been putting labour to the back of your mind? Or is it something you’ve overlooked, until now?
Do you believe labour and your experience of it is something you have control over?
It’s possible you’ve been told not to bother making a birth plan because “labour never goes to plan”. This suggests that you will have absolutely no control over your birth, which just isn’t true. Yes, there are things outside of your control (like anything in life), but there are many things within your control.
Take a moment to consider how you would approach a marathon; it’s unlikely you would think “well it might not go to plan, if I break my ankle a week before I’ll have wasted my time, so I’ll not do any training”.
Don’t you think it would be ludicrous to think you could turn up on the day and perform such a physically demanding task without any training?
Similarly, it just doesn’t make sense to approach birth with such a casual attitude.
Birth is just one day, we hear this a lot right? But its so important to raise the bar from something to endure, to something to reflect on positively - the outcomes of labour and your experience of it will last a lifetime.
Preparing for your birth is one of the single most important things you can do during your pregnancy.
Not only will you be able to approach your birth with optimism and confidence - if anything unexpected crops up along the way, you can feel equipped to navigate the situation.
Many people feel they will just go with the flow when it comes to the birth of their baby. However, without a good understanding of the birth process and unbiased information about options, it’s very easy to let others make key decisions on your behalf.
You, as an expectant parent should feel empowered to make choices about what is right for you and your baby.
Going with the flow…is there any fear lurking in the shadows?
Many people don’t realise they have lots of unhelpful beliefs about birth that are hiding away in a ‘filing cabinet’ in their mind. Their only frame of reference for birth is likely to be what they’ve seen on TV, what other people have told them and what they’ve read about.
When it comes to actually giving birth, their mind will search for all the little bits of information it has stored up over the years about birth. If these things are negative, it’s likely that the mind will go into a state of fear.
Fear is not our friend during labour - it causes the body to become tense. Tension makes it much more difficult for the birthing muscles to work as they should, which not only makes labour longer, but also causes the sensations of labour to feel more painful. These painful sensations then lead to MORE fear. This is referred to as the fear, tension, pain cycle.
During my hypnobirthing course, this cycle is explored in much more detail and addresses exactly HOW to remove any fears you have. Essentially, we will empty that filing cabinet of any fear-inducing beliefs about birth and refill it with much more helpful (and positive) beliefs.
Leaving the doubts and worries behind you will enable you to feel calm, confident and optimistic about your upcoming birth. These reassuring, positive feelings will allow you to enjoy the rest of your pregnancy and will be so beneficial to the wellbeing of you and your baby.
“Passionate about everything she does, Emily puts her all into absolutely everything. She does nothing by halves and is so knowledgeable.”
My Birth Experience
If you’re anything like me, you’ll want to approach the birth of your baby feeling prepared. I was SO thankful that I had put the work in before reaching the end of my pregnancy.
At 37 weeks pregnant, I was told I was ‘at risk’ due to the size of my baby; I did some additional research, referred back to my hypnobirthing notes and then confidently made an informed decision to go ahead with my initial birth plan.
My experience of labour was incredibly powerful, with no complications. Things do crop up, pregnancy and birth can be unpredictable, but choosing to prepare beforehand and take care of what is within your control makes a positive birth experience so much more likely.
Welcome to my venue
Let me welcome you in to take a sneak peek of a typical group hypnobirthing course set-up at my North Lincolnshire home.
“Me and My Husband have thoroughly enjoyed learning all about Hypnobirthing, thanks to Bloom in Birth!
We have both learnt and taken so much away from the course and have left feeling really confident, empowered and positive about the upcoming birth of our baby.
Emily is lovely and down to earth and puts you at ease during your sessions, She has a lot of knowledge about Hypnobirthing and gave such helpful advise throughout the course.
We was taught in such a lovely calming environment which made us feel so comfortable.
It is so reassuring to know we are able to contact Emily about any concerns or questions we may have right up to the birth of our baby too.
I would highly recommend this Hypnobirthing course for any first time parents!”
Meet your ‘village’
Are you feeling alone in your pregnancy? Maybe you don’t have many friends that are pregnant. I totally empathise with you, I was in this boat too - I was the first one in my friendship group to have a baby.
My group courses are the perfect intimate set-up to meet other local pregnant mama’s and potentially make friends for life. Imagine in a couple of years time when your little ones are running around together whilst you treat yourself to a coffee.
“Emily is very caring and approachable. She is always there to offer support when needed and will go out of her way to make you feel comfortable”
The course is for women who want:
To be informed - you will understand the birth process, how to work WITH your body and what to expect!
To feel more comfortable during labour - you will learn tools and techniques that reduce pain (and boost your pain threshold).
To remove any doubts, fear and anxiety you have about giving birth, allowing you to relax for the remainder of your pregnancy and, importantly during labour. Being calm and relaxed makes labour easier.
To be knowledgeable about your options - you will understand the options you may be faced with and have a framework for making decisions that feel right for you and your baby.
A birth partner that is supportive - your birth partner will finish the course knowing what to do on the day and how to give you the support you need. Giving your birth partner confidence means they can confidently play an essential role in your labour.
Group Hypnobirthing Course
What you’ll get:
10 hours of fun, friendly and engaging tuition spread over 3 sessions for yourself and your birth partner to attend
A hard copy of the interactive hypnobirthing course workbook
4 powerful hypnobirthing MP3 audios to download
Luxury gift box, including a set of positive affirmation cards
Ongoing support beyond the course for any questions you have
The opportunity to meet and connect with other expectant parents
FREE Natural Parenting Magazine
Investment: £275
Flexible payment options available
Please read my terms & conditions before booking.
Alternatively you can sign up now with a £50 non-refundable deposit. The remaining course fee must be paid in full 7 days prior to the start date.
Group course not what you’re looking for?
Private Hypnobirthing Course
Location
I live in a beautiful rural village in North Lincolnshire, which is where I hold all of my hypnobirthing courses.
I provide a home from home experience; so you can feel safe, relaxed and at ease.
Group Hypnobirthing course in North Lincolnshire, Scunthorpe
Book a FREE discovery call with me
Do you have questions? Do you want to know more about my offerings? My metaphorical door is open, come and chat with me over a brew; I'll tell you a little more about what to expect and you can ask any questions you may have.
A FREE 15 minute discovery call can help you make a decision that feels right for you.
I will send you a follow up email with the details and you can take your time to consider which (if any) of the options best suit you.
There is never an obligation to book a course following a discovery call.
When you click on the link below, it will take you to a scheduling page where you can pick a day and time that suits you best.
I’ll look forward to chatting with you!
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Have questions? Lets chat…
I would love to hear from you and answer any questions you have.