Pregnancy relaxation classes (4 sessions included)

£60.00

My relaxation classes are based on the concept of hygge. If you haven’t heard this word before, it is a Danish term which is about creating an atmosphere of cosiness to evoke feelings of contentment and comfort.

Imagine a beautiful candlelit, warm and cosy space; luxurious cushions, soft blankets and sheepskin rugs; gentle music and a hot drink of your choice, with a biscuit or two on the side.

I have lovingly created a delightful home-from-home experience, with limited spaces for the perfect intimate set up.

You can chat with other local pregnant mammas in a safe and welcoming space, whilst learning some new skills for pregnancy and birth, and taking some time just for you and baby to deeply relax.

Month:

My relaxation classes are based on the concept of hygge. If you haven’t heard this word before, it is a Danish term which is about creating an atmosphere of cosiness to evoke feelings of contentment and comfort.

Imagine a beautiful candlelit, warm and cosy space; luxurious cushions, soft blankets and sheepskin rugs; gentle music and a hot drink of your choice, with a biscuit or two on the side.

I have lovingly created a delightful home-from-home experience, with limited spaces for the perfect intimate set up.

You can chat with other local pregnant mammas in a safe and welcoming space, whilst learning some new skills for pregnancy and birth, and taking some time just for you and baby to deeply relax.

4 X 1 . 5-hour weekly sessions

  • Pregnancy relaxation welcome gift (worth £10) including a bespoke essential oil rollerball designed for pregnancy, silk eye-mask for superior relaxation, and my ultimate guide for a relaxed pregnancy and birth.

  •  2 downloadable pregnancy-specific relaxation audios to continue your practice at home

  • You will learn and practice a new relaxation technique each week

  • Each session has a different birth related focus, so you can feel a little more prepared for your upcoming labour

  • The opportunity to meet and socialise with a local bunch of pregnant mammas, with an optional WhatsApp group for you to join to keep in touch outside of the sessions.